One cup of vegetables a day

[Recommended points] In consideration of nutritional balance, 350g of 30 kinds of vegetables are concentrated tightly in one cup (180g). Contains vegetable-derived dietary fiber, potassium, β-carotene, and vitamin E. In addition, you can get plenty of calcium by adding a lot of petit veil, which contains a lot of calcium. [Ingredient name] Vegetables (tomato, carrot, Brussels sprouts (petit veil), kale, red pepper, spinach, moroheiya, broccoli, lettuce, celery, ginger, purple cabbage, red jellyfish, yomogi, chingensai, cauliflower, cressons, parsley, pumpkin, pumpkin, Asparagus, onion, beet, daikon, komatsuna, purple potato, tomorrow, hakusai, eggplant, green peas, gobo), lemon juice [nutrients] per 180 ml: energy 66 kcal, protein 2.1 g, fat 0 g, sodium 31-140 mg, Dietary fiber 1.8g, magnesium 32mg, sucrose 4.8g, β-carotene 3500-15000μg, sugar 13.6g, vitamin E21mg, lycopene 15mg, folic acid 12-110μg, iron 0.7mg, zinc 0.3mg, vitamin K18μg, potassium 790mg, calcium 65mg, polyphenol 120mg

720ml